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How to choose the best Treadmill Treadmills are the most popular home exercise machines. It's easy to understand why; Next to good running shoes, a treadmill may be the single most important purchase fitness trainers, runners or joggers can make. Practically anything your cardio training demands - hills, tempo, intervals, long distance - you can do on a treadmill. And you can record walking an...

Q: What mat thickness do I need? A: The rule of thumb usually is, the heavier the equipment is, the thicker the mat needs to be. If its just elliptical and light equipment, 3/8" mats will work fine. For heavier equipment like commercial treadmills or weight stations, use 1/2" or 3/4". If there is heavy free weights, or lots of traffic, definitely use 3/4". Q: What is the difference between ...

How to buy fitness machines/fitness equipments from china? Now, Many buyers are looking for some suppliers of the fitness machines/fitness equipments from china. But, do you know how to be reall buying quality home gym equipments from china? Specially buying some fitness machines for the club using. When buying some fitness machine, make sure the fitness equipments has a good warranty and s...